Tea can be used in powerful ways. Depending on the type of tea that you drink, it could have different effects or benefits for your health and wellness. You can make a switch from two coffees a day to maybe one coffee with a yummy tea that contains less caffeine. These yogi teas all contain…
Yoga
Healthy Snacks: 15 Tasty Snack Ideas for a Yoga Lover
Here are some delicious snack ideas that any yogi would love. Here are some healthy and tasty snacks to grab when you need some extra energy or when you’re craving a savory snack. Think light, healthy and yummy!1. Oatmeal Muffins These tasty oatmeal muffins are a perfect snack for when you are craving sweets. They have…
13 Lovely Houseplants for Your Yoga Room That You Won’t Kill
Houseplants can change the energy or mood of a room or home. I am someone who loves houseplants and the environment they provide. Here are some of my favorite houseplants that I have owned for a while now. You can place houseplants all over your home, or you can place them in the areas where…
17 Soft and Neutral Yoga Outfit Finds from Amazon
Yoga outfits are fun and flexible. No pun intended. You can wear a yoga outfit to run errands, workout, do household chores, brunch with friends and then a walk after… and of course to do some yoga! I found some super stylish yoga pieces that you can mix and match with ease to create your own yoga…
5 Life-Changing Things I Noticed When I Started Daily Yoga Practices
Do you have a daily or a consistent yoga practice? Once I added a daily yoga practice as a habit, a commitment, I noticed many powerful changes happening. These changes came to be on their own, as I worked my way through twists and balances. When I started my yoga practice, I started with the…
9 Amazing Yoga Retreats Located in the USA: What You’ll Love About Them
Have you been dreaming of amazing yoga retreats? So many destinations to choose from! While trips abroad are exotic and exciting, maybe a yoga retreat located in the USA might appeal to you. If you are local to the US these locations might be the most affordable options for you to travel to. You will…
7 Best Hip-Opening Yoga Poses You Should Try
Do you have very tight hips? If you do, you will notice the tightness right away especially when you move into some of these hip-opening yoga poses. Be gentle with yourself and don’t push too hard. Your body will let you know when you’ve reached the right point in your stretch. 1. Yogi Squat / MalasanaWhen…
15 Fun New Yoga Accessories That Will Look Amazing in Your Yoga Room
Are you just creating your yoga space? Do you want to refresh your current yoga space? Here are some yoga accessories to inspire you with honest reviews. 1. Thick Yoga MatThis thick yoga mat is also extra wide. If you practice yoga at home this mat is amazing. This mat is 32 inches wide and…
5 Reasons Backyard Chicken Eggs Are THE Best
What are the benefits of eating eggs from your backyard chickens? Do you currently enjoy eggs for breakfast or even as an add-on to lunch or dinner? Eggs make the perfect breakfast to get that much-needed protein in. There are many different ways to prepare eggs for breakfast. You can poach, fry, or scramble them. Do…
9 Easy Yoga Poses for Beginners You’ll Love
Do you want to start a simple yoga practice? Here are 9 easy yoga poses for beginners that I know you’ll love. These are some of my favorite poses that have helped me out in so many ways, physically and mentally. 1. Childs Pose (Balasana)Childs pose is often used in between challenging sequences as a moment…
