Are you looking for some simple but life-changing habits to help you begin to achieve your goals? Here are five simple life-changing habits that you can start today.We all develop habits throughout life, but some people develop more good habits than bad habits. You can try to intentionally add good habits into your day to…
Health
5 Remarkable Benefits: Yoga and Brain Health
Yoga & Brain HealthHere are some tips about yoga and brain health that you need to know. Maybe you are already experiencing the benefits of practicing yoga on the brain. Perhaps you would like to start a yoga practice and need more motivation to stay consistent. Find out five remarkable benefits that practicing yoga can…
9 Health and Yoga Benefits You Need to Know
Are you interested in a yoga practice? Here are my top 9 favorite health and yoga benefits. Yoga is good for your health in so many different ways. Yoga can also be a low-key movement activity that you can try to do daily or weekly without feeling like its too hard. Yoga can also help…
13 Inspirational Yoga Quotes That Encourage Healing
Do you practice yoga for healing? These quotes can help inspire you as you journal. These quotes can also teach you more about the power of yoga and healing: mentally, spiritually and physically.Yoga teaches us to cure what need not be endured and endure what cannot be cured. -B.K.S. LyengarYoga is not a religion. It…
